
The Course
Embark on a transformational journey towards holistic wellness modalities. This action-packed course dives deep into modern health principles, wellness strategies, and daily routines tailored to boost your energy levels, strengthen your immune system, and improve your overall body. Explore essential topics like the many modalities your studio will offer, the science behind each modality, health protocols, and client setup, all designed to help you run a successful Recharge studio.
You’ll get hands-on experience through practical exercises, scientific studies, and personal reflections that will empower you to make informed decisions for your clients.
By the end of this course, not only will you have developed a personalized wellness plan, but you'll also be inspired to spread the ripple effects of good health within your community.
What you will learn
In the Recharge Health and Wellness program, you will gain comprehensive knowledge of over 95 holistic wellness modalities, including the science and principles behind each one. You will explore:
- The Science of Wellness: Understand how each modality works and its connection to various health conditions.
- Practical Protocols: Learn step-by-step protocols for implementing each wellness technique effectively.
- Client-Centered Care: Master the art of assessing clients' needs, identifying the most suitable modalities, and designing tailored wellness plans.
- Business Essentials: Discover the key elements of running a successful Recharge Studio, from booking appointments to managing operations and perfecting the details that create exceptional client experiences.
By the end of this program, you’ll not only have a deep understanding of holistic therapies but also the tools, skills, and confidence to deliver transformative wellness solutions and operate a thriving wellness practice.
Curriculum
- Aroma Therapy
- Blue Light Therapy
- Cellulite Cavitation Therapy
- Cold Plunge Ice Bath Therapy
- Compression Massage Therapy
- Cryolipolysis Fat Freeze Therapy
- Electrical Muscle Stimulation Therapy (EMS)
- Far Infrared Heat Therapy
- Full Spectrum Sauna Therapy
- Hydrogen Bath Therapy
- Hydrogen Inhalation Therapy
- Hyperbaric Oxygen Chamber therapy (HBOT)
- Infrared Light Therapy (IR)
- Lymphatic Drainage/ Presso Therapy
- Massage Therapy
- Micro - Current Therapy
- Micron Bubble Oxygen Bath Therapy
- Mineral Soak Bath Therapy
- Nanovi Ordered Water Therapy
- Nerve Pain Blocking Therapy
- Percussion Massage Therapy
- Pulsed Electro Magnetic Field Therapy (PEMF)
- Red Light Therapy
- Russian Stimulation Therapy
- Salt Halotherapy (Halo)
- Sensory Deprivation Float Tank Therapy
- Transcranial Photobiomodulation Therapy
- Vibroacoustics Sound Therapy
- Vitamin D Light Therapy
- Wet Steam Therapy
- Whole Body Vibration Therapy
- Acne Treatment Therapy Protocols
- Allergy Treatment Therapy Protocols
- Alzheimer’s Disease Treatment Therapy Protocols
- Anxiety Treatment Therapy Protocols
- Arthritis Treatment Therapy Protocols
- Asthma Treatment Therapy Protocols
- Autism Treatment Therapy Protocols
- Back Pain Treatment Therapy Protocols
- Bone Density Treatment Therapy Protocols
- Bone Fracture Healing Treatment Therapy Protocols
- Carpal Tunnel Treatment Therapy Protocols
- Cellulite Treatment Therapy Protocols
- Chronic Fatigue Treatment Therapy Protocols
- Concussion Treatment Therapy Protocols
- COPD Treatment Therapy Protocols
- Crohn’s Disease Treatment Therapy Protocols
- Dementia Treatment Therapy Protocols
- Depression Treatment Therapy Protocols
- Diabetic Neuropathy Treatment Therapy Protocols
- Endometriosis Pain Treatment Therapy Protocols
- Erectile Dysfunction Treatment Therapy Protocols
- Fibromyalgia Treatment Therapy Protocols
- Gout Treatment Therapy Protocols
- Migraine Headache Treatment Therapy Protocols
- Hypertension Treatment Therapy Protocols
- Irritated Bowel Syndrome Treatment Therapy Protocols
- Menstrual Cramp Pain Treatment Therapy
- Multiple Sclerosis Treatment Therapy Protocols
- Neuropathy Pain Treatment Therapy Protocols
- Osteoporosis Treatment Therapy Protocols
- Overactive Bladder Treatment Therapy Protocols
- Parkinson's Disease Treatment Therapy Protocols
- Pelvic Floor Treatment Therapy Protocol
- Polycystic Ovary Syndrome Treatment Therapy Protocols
- Post-Surgical Recovery Treatment Therapy Protocols
- Prostrate Colon Treatment Therapy Protocols
- Psoriasis Treatment Therapy Protocols
- PTSD Treatment Therapy Protocols
- Sciatica Pain Treatment Therapy Protocols
- Sleep Treatment Therapy Protocols
- Stress Treatment Therapy Protocols
- Tinnitus Pain Treatment Therapy Protocols
- Urinary Incontinence Treatment Therapy Protocols
- Wrinkle Treatment Therapy Protocols
Your instructor
Meet Alexa and Robert Wallace – The Ultimate Dad-and-Daughter Duo Transforming Wellness
At the heart of Recharge Health and Wellness is a shared mission: to redefine traditional wellness and revolutionize how it's delivered.
With over three decades of experience in health and wellness education, Robert Wallace brings unparalleled expertise to the program. His deep understanding of the human body and holistic modalities is born not only from rigorous research but also from personal loss. Having witnessed the premature passing of many family members, Robert’s commitment to promoting lasting health and vitality is both professional and profoundly personal.
For Alexa Wallace, the journey into health and wellness began early. As an elite athlete, Alexa experienced firsthand the physical and mental struggles that come with high-level competition. Facing repeated injuries and limited recovery options, she turned to holistic therapies to heal her body and restore her strength. That pivotal experience ignited her passion for alternative wellness approaches, driving her to help others find balance and resilience.
Together, Alexa and Robert combine their personal stories, extensive knowledge, and unwavering dedication to create a transformative experience for others. Countless hours have been invested into perfecting Recharge Health and Wellness, ensuring it delivers a modern, accessible, and effective approach to well-being.
For Alexa and Robert, this isn’t just a program – it’s a personal mission to empower individuals to take control of their health, break free from outdated systems, and thrive.